afitnewyou is a fitness blog that offers motivational tips to help you stay on track to achieving your fitness goals. Written by Billy Edzards, a personal trainer / teacher / fitness buff, who has been helping clients reach their goals for well over a decace, the tips address many of the common roadblocks that we all face along our fitness journey. The tips are provided with a focus on exercise, nutrition and the necessary motivation to help you along your way. They are based on simple changes that you can adopt as part of a healthy lifestyle.
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Motivational tips through nutrition, exercise and fitness to help you achieve a fit new you!
